Your Spice of Life

Yummy. Easy. Organic.™

Welcome -- Home

All About Us

Spice benefits

We're in the News!

"Name that Spice" Contest

Products

Our Fabulous Spices

The Secret Ingredients

Lula's Fruit Crisp Mix

Sara's Home on the Ranch

Smokin' Onion Dip Mix

Chai Comfort Coffee Mix

Exotic Salts and Peppers

Order here

Recipes & Ideas

Our Spices, Your Kitchen

Serving up Lula's

Where to Find Us

Invite Us Over!

Get in Touch

Laura's BLOG

Corn and Black Bean Salad
Southwestern Corn and Black Bean Salad

Bring this easy salad to a picnic,  for a change of pace...

In a large bowl, combine:

1 can sweet corn (or small bag of frozen corn)
1 can black beans, drained
1 cup diced red pepper
1/2 cup finely diced red onion
1 large clove garlic, grated
Handful of fresh parsley, chopped
1/4 cup olive oil
1 T red wine vinegar
1 T Feisty Fiesta blend by Your Spice of Life

Blend well and refrigerate. May be made a day ahead.



Home    About Us    Recipes    Order    Contact Us     Laura's BLOG

Your Spice of Life ~ Hillsdale NY, in the foothills of the Berkshires

Website skillfully produced by Laura Griffin    ©2011

Web Hosting powered by Network Solutions®